by kerrinilan@yahoo.com | Apr 20, 2018 | Nutrition and Lifestyle, Uncategorized
So you may have heard that it’s a good idea to read the nutrition facts and ingredient labels of anything that you buy at the grocery store. But sometimes when you’re looking at the ingredients, it can be really hard to know exactly what you are looking... by kerrinilan@yahoo.com | Apr 13, 2018 | Nutrition and Lifestyle
The world is super busy these days, right? Everyone has somewhere to be, five minutes ago…and somewhere else to be ten minutes after that. We have jobs, significant others, children, parents, siblings, friends….never mind hobbies or other interests that WE... by kerrinilan@yahoo.com | Aug 4, 2014 | Uncategorized
Who doesn’t live a crazy busy life these days? I know I do. Living a Paleo lifestyle while always on the go isn’t the easiest thing to do. But it CAN be done! Maybe you’ve already taken the dive head first into this clean eating lifestyle and are...
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