by kerrinilan@yahoo.com | Nov 7, 2019 | CrossFit
The final week of the Open for 2020! We have something we’ve never seen before and you can partition this workout HOWEVER YOU WANT! You are in the right place if you are pregnant, postpartum, have any pelvic floor considerations (leaking urine at anytime... by kerrinilan@yahoo.com | Oct 31, 2019 | CrossFit
How are we already in week 4?! You are in the right place if you are pregnant, postpartum, have any pelvic floor considerations (leaking urine at anytime including jumping and lifting, diastasis recti, pelvic organ prolapse), or if you are a coach. 20.4 has been... by kerrinilan@yahoo.com | Oct 24, 2019 | CrossFit
How did week 2 go for you? We’re now at the halfway point of the Open! You are in the right place if you are pregnant, postpartum, have any pelvic floor considerations (leaking urine at anytime including jumping and lifting, diastasis recti, pelvic organ...
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