by kerrinilan@yahoo.com | Mar 12, 2021 | CrossFit, Pregnancy/Postpartum
The CrossFit Games season officially begins today with the announcement of 21.1 – the first workout of just three this year for the CrossFit Open. Anyway…Who is this blog for? You are in the right place if you are pregnant, postpartum, have any pelvic floor... by kerrinilan@yahoo.com | Nov 7, 2019 | CrossFit
The final week of the Open for 2020! We have something we’ve never seen before and you can partition this workout HOWEVER YOU WANT! You are in the right place if you are pregnant, postpartum, have any pelvic floor considerations (leaking urine at anytime... by kerrinilan@yahoo.com | Oct 31, 2019 | CrossFit
How are we already in week 4?! You are in the right place if you are pregnant, postpartum, have any pelvic floor considerations (leaking urine at anytime including jumping and lifting, diastasis recti, pelvic organ prolapse), or if you are a coach. 20.4 has been... by kerrinilan@yahoo.com | Oct 24, 2019 | CrossFit
How did week 2 go for you? We’re now at the halfway point of the Open! You are in the right place if you are pregnant, postpartum, have any pelvic floor considerations (leaking urine at anytime including jumping and lifting, diastasis recti, pelvic organ... by kerrinilan@yahoo.com | Oct 10, 2019 | CrossFit, Pregnancy/Postpartum
The *new* CrossFit Games season officially begins today with the announcement of 20.1 – the first workout of 5 for the CrossFit Open. I don’t know about you but it feels weird to me that we are doing this in October. Anyway…Who is this blog for? You are in...
Recent Comments