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Paleo Schmaleo.. ?

by kerrinilan@yahoo.com | Jul 24, 2014 | Uncategorized

For those of you that CrossFit, you know that Paleo and CrossFit go hand in hand to some extent. When I took On Ramp there was a day of Nutrition, Paleo included. All I heard was no bread, no milk and cheese, and no sugar… That didn’t quite jive with my...

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