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C-Sections: What You Need to Know Before Returning to CrossFit

by kerrinilan@yahoo.com | Jul 11, 2019 | CrossFit, Postpartum

Today is everything c-section related! Last week I went through navigating the 4thtrimester (from birth to 3 months postpartum) and how to start working your way back to CrossFit. How to start, what to do, and some other tips and tricks. If you missed it, I would...

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