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CrossFitting Through Pregnancy: 4th Trimester

by kerrinilan@yahoo.com | Jul 5, 2019 | CrossFit, Postpartum, Pregnancy, Pregnancy/Postpartum

You’ve given birth, YAY and Congratulations! The fourth trimester is a period of transition considered to be from when you give birth until three months postpartum. Whether you are a first-time mom navigating what it means to care for your infant, or a mom of...

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